Why magnesium is essential every day (and why choose 100% Swiss magnesium)
Magnesium: An essential but often overlooked mineral
Magnesium is an essential mineral that our body does not produce. It participates in over 300 enzymatic reactions, and yet, many of us are unknowingly deficient in it.
Signs of a deficiency? Persistent fatigue, nervousness, cramps, or sleep disturbances. And the good news is: a daily intake of well-absorbed magnesium can truly make a difference.
Why supplementation can be useful… even with a good diet
In Switzerland, 30% of adults consume food supplements, according to a survey by the Federal Food Safety and Veterinary Office (FSVO). And for good reason: our modern lifestyles deplete our reserves.
Chronic stress, physical activity, or a processed diet can reduce our intake. This is where a good supplement makes all the difference.
Not all equal: both form AND origin matter
FooDly magnesium is 100% made in Switzerland, with carefully selected ingredients: citrate, malate, glycerophosphate, forms known for their high assimilation. Combined with vitamin B6 and taurine, it works synergistically for enhanced effectiveness.
This local choice allows for maximum transparency on quality, while supporting the local economy. Less transport, more traceability, and true respect for Swiss standards.
To take all year round, or adapt to your rhythm
Contrary to popular belief, magnesium is not only taken "as a course." It can and often should be consumed daily, especially during periods of stress or exertion.
FooDly has been designed for continuous intake, without undesirable side effects thanks to fair and well-tolerated dosages. The dose can also be adjusted according to needs: 2 to 4 tablets per day.
In summary: the 4 strengths of FooDly magnesium
✅ High assimilation (citrate + malate + glycerophosphate)
✅ Enriched with Vitamin B6 and Taurine
✅ Carefully made in Switzerland
✅ Healthy, simple, without unnecessary ingredients
Sources
- FSVO, "Survey on food supplements in Switzerland" (2022): Official link
- EFSA, Scientific Opinion on Magnesium (2015): EFSA link